[SML] throat coat

[JEA00321]

What Kristi said. Also, drink a *ton* of water. If there is a lot of phlegm involved, try cough drops with menthol. Gargling with warm salt water is often helpful. (Spit - Don't swallow the water). 

Also good, a "Blueberry Tea" - add a shot of Amaretto and a shot of Grand Mariner to a mug (or snifter) of hot tea (preferably orange pekoe). Tastes like blueberries, and both the steam and the drink are very soothing on the throat. 

June Abernathy
IATSE #321 (Tampa, FL)
FOH Electrician 
The Lion King National Tour

Sent from my iPhone

> On May 17, 2015, at 3:00 PM,Kristi R-C <misswisc at aol.com> wrote:
> 
> Throat Coat tastes like crap, works great. Try adding local honey for the taste. Halls Vitamin C drops, Vicks vapor in on freshly washed skin and a humidifier in the dressing room are other good things to add onto it.  Also, emergenC a nutritional powder mixed with water. 
> 
> Kristi R-C
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